Healthy Gums with One Special Tool | 13088 Dentist

Loss of teeth, bad breath, and bleeding gums are some common signs of periodontal disease. However, this condition can also begin silently without noticeable symptoms. If left untreated, periodontal disease can cause irreversible damage to your teeth and gums. Fortunately, preventing this disease is possible, and one of the most effective methods only takes a few minutes each day.

The Power of Floss

Dental floss is a simple yet powerful tool in the fight against periodontal disease. The buildup of plaque and bacteria between your teeth is a significant contributor to this condition. In addition to brushing your teeth twice daily for two minutes, you should also floss every day. Dental floss can reach areas that a toothbrush cannot, removing food, debris, and sugar that get caught in the tight spaces between teeth. If flossing is challenging for you, Merola Dental Center, your trusted dentist in Fayetteville, can offer helpful solutions.

Flossing Facts

According to the American Dental Association, only 40% of Americans floss daily. Regular oral care, including flossing, has been directly linked to improved dental health. However, many people do not brush and floss as often as they should. A study by the American Academy of Periodontology found that 27% of adults were not honest about their flossing habits when asked by their dentist. While you don’t need to floss every time you brush, making it a habit to floss at least once a day is vital.

How to Floss Properly

Proper flossing technique can be confusing. Here's a simple guide:

  1. Take about 18 inches of floss and keep it taut between your thumb and index finger.
  2. Use about one inch of floss to clean between your teeth.
  3. Place the floss between two teeth and slide it up and down, rubbing it against both sides.
  4. Avoid gliding the floss into your gums to prevent bruising or scratching.
  5. Use a fresh section of floss for each pair of teeth.

A few minutes of flossing each day can contribute to a lifetime of good oral health. It's one of the best ways to keep your gums healthy and prevent tooth decay between your teeth. Floss regularly—your gums will be grateful.

Ensure you visit Merola Dental Center, your reliable dentist in Fayetteville, twice a year for teeth cleanings and examinations. Contact our dental office today to schedule an appointment and take the first step toward healthier gums and a brighter smile.

Merola Dental Center of Fayetteville
Phone: (315) 452-2700
6849 E. Genesee St.
Fayetteville, NY 13066

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